
First, eat nothing, for about a week or so.
Second, walk walk walk – a hike up the Duomo (no elevator, stairs only, 463 steps),
toss off a few “One day son, all this will be yours” jokes,

around the Piazza Signoria, two or three times is a good start.




Fourth, do not order anything else to eat for dinner.
And fifth, do not listen to your waiter when he tells you that each person will need to order 500 grams of beef.

We’re hungry, we, climbed the Duomo and walked the city. Plus we’re cold and not a little tired, read vulnerable.

We’ll share it as a secondi, of course. We’re not stupid.
The waiter advises us that each person will need a half kilo of bistecca, so to share it, we should get 1 kilo. A thousand grams. Ten ettos. one “key” of bistecca.
Is that a lot? Is that too much? Hey, what do we know?


“Um…” I say weakly. “um…”
“I think there are no winners tonight,” says my Omnivore.
We have made a valiant attempt, but if I have even another bite I may explode. In fact, I may explode anyhow if I move too quickly.
We have him wrap up about five eighths of the steak (“we’ll probably still be eating this in Siena,” mutters my Omnivore) and we head out in the desperate hope that we can walk this off.
“Can’t breathe,” I gasp as we hit the cold air, “Lungs …crushed…by cow…”
“I think I have a pretty clear picture of a kilo now,” my Omnivore comments thoughtfully.
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